Therapy Services
The Institute for Cognitive Therapy (ICT) is contracted with the State of Utah to provide to domestic violence treatment for both offenders and survivors, substance use treatment, and general mental health treatment. We also offer private treatment for anxiety or stress, depression, substance use, relationship and family counseling, grief and loss, trauma treatment, and counseling for larger life adjustments such as divorce or faith-transition. ICT offers a supportive therapeutic environment for members of the LGBTQ2IA+ community. We are proud to serve our community here in Orem, Utah, and welcome those from other communities as well!
What We Help With:
Anxiety/Stress Worry
Life stressors get to us all sometimes. If your stress has become overwhelming or relentless and you feel you need someone to talk to, give us a call!
Depression
Some may view depression as “just sadness,” something that people should just be able to “get over” or “just choose to be happy instead.” Sometimes, however, it’s difficult to get ourselves out of the sadness. Depression goes much deeper than being able to “choose to be happy.” If you’re finding that there are more days than not where you’re struggling to get out of bed; feel lost, down, or discouraged; or simply feel that you’ve forgotten what happiness feels like, give us a call. Our therapists can support you in finding your way forward!
Substance Abuse & Addictions
Our therapists are certified to work with individuals struggling with substance use. We accept individuals who have been referred by the court for treatment and individuals who are choosing on their own to leave substances behind for good. We often offer Relapse Prevention Group sessions, depending on how many clients we have in need of this group.
Relationship Counseling
Relationships are beautiful! Sometimes, however, our relationships may struggle. ICT offers private counseling to couples who may be going through or who have been through difficult times. Please note that ICT will only work with couples reconciling after a domestic violence incident after any and all court-mandated domestic violence treatment has been completed. This is to keep both parties safe.
Family Issues
As with intimate partner relationships, relationships with family members are wonderful and sometimes complicated things! If you are working to reconcile or striving to work through other difficulties or relationship strains with a family member, let us help! If you are looking for reunification therapy after an incident of abuse or domestic violence, please call us to ensure we can help you before making an appointment.
Attention Deficit Disorder
Whether you’re an adult, a teenager, or a child, if you feel that you’re struggling to manage your ADD or ADHD, we’re happy to help! We offer assistance in managing your ADD or ADHD whether you’re currently taking medication for this condition or not. Please note that all of the interventions we offer for ADD and ADHD are psychotherapy based. We do not have the resources to offer medication management. If you are taking medication, these will need to be monitored by your general practitioner while you are working with us.
Life Adjustments
A wise person once said that “the only constant in life is change.” While that may be true, sometimes change – especially larger life changes such as divorce, separation, becoming a caregiver for a family member, life after loss, or a major medical diagnosis – isn’t easy to adjust to. Our therapists are here to help! If you’re going through a life change and want to talk to someone, please give us a call!
Grieving and Loss
Trying to come to terms with the loss of someone close to us can be extremely difficult. Grief a complicated set of emotions that sometimes never leaves us. Our therapists can help you adjust to the loss in your life and make sense of how grief comes up for you.
Trauma/Victim Counseling
Trauma comes in many different shapes and sizes. From post-war or first responder PTSD, to domestic violence, abuse, child abuse, or other life incidents that shape our understanding of the world around us, trauma is difficult to overcome on your own. We are also a community partner for the VA and can work with veterans struggling with trauma. Trauma can also lead to anxiety, depression, and other difficulties. Our therapists utilize a trauma-focused approach to clients and will work with you to overcome the trauma coming up for you.
Why Us?
At ICT, our clients’ comfort is our first priority. This is why we have put in place several options for clients to participate in a therapy session and have dedicated time and resources to creating a safe, welcoming environment for them.
Some of these options include:
- In-person and virtual therapy options
- English and Spanish sessions
- LGBTQ+ friendly environment
- Individual, couples, and group therapy
- Domestic violence and substance abuse treatment
- Evening session hours available
- We accept most insurances
Request an Appointment
Find your path forward with support from our highly trained professionals. The Institute of Cognitive Therapy is licensed by the State of Utah to provide mental health, substance abuse, and domestic violence treatment. Our therapists have helped individuals of all ages and are committed to providing effective, accessible, and quality treatment. Our offices are in Orem, Utah.
Please review our comprehensive list of services and either email us at instituteforcognitivetherapy@gmail.com or call us at (801) 802-8608 to see how we can help you!
Offices
879 S Orem Blvd, #1
Orem, UT 84058
Office Hours
Mon – Fri: 9:30am – 5:30 pm (Please call before coming to the office)
Closed Weekends
Evening Sessions Available
Contact Us
T: (801)802-8608
E: instituteforcognitivetherapy@gmail.com
Offices
879 S Orem Blvd, #1
Orem, UT 84058
Office Hours
Mon - Fri: 9:30am - 5:30pm (Please call before coming to the office)
Closed Weekends
Evening Sessions Available
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